7 Easy Bedroom Fixes for The Best Sleep

A bedroom should be the coziest room in your home. It is the place you recharge and rest to be ready for the next day. However, little things can affect how cozy your bedroom gets, such as light pollution, colors to use, background noises, among others. Consider what fix you need and research the best upgrades you can have. A quality mattress and simple things such as the best mattress toppers, for instance, are essential for how restful your sleep will be. Make sure your room is not only cozy and cute but also conducive to enjoy a good night’s sleep. Below are some easy fixes that will help you get the best sleep ever. 

Get blackout curtains

Light pollution and sunlight is the most common light that comes to your bedroom from outside. If you do not have a way to prevent it, it impacts your sleep quality. Therefore, it is best to keep light out during sleep. Using or switching to blackout curtains is an easy way to ensure your room stays dark as you sleep. You can get the colors, patterns, and sizes you need as well. Thus, you can fit them with your décor and how your room looks. 

Have a storage basket 

According to studies, sleeping in a messy or cluttered room impacts the quality of sleep you get. Fortunately, this is easy to fix and achieve. If becoming a super organized person is not for you. Invest in a stylish storage basket to help you stow things out of sight. To achieve a quick change, ensure the top of your nightstand is free with no books or make-up. Other items have them in your storage basket. 

Make your bed

Yes! Making your bed is part of fixing your bedroom for better sleep. Most people think it is not as vital. However, not making it impacts your sleep, just like the idea of a tidy and clutter-free bedroom. Thus, as part of keeping your bedroom tidy and cozy, make your bed. Do it the first thing in the morning when you wake up, for it helps to set your mood right and keep your momentum for the day going. 

Choose ambient lighting 

Did you know spending time in bright white lights before bed makes it harder to sleep? Thus, it is best to dim the lights as you get ready for sleep. Plus, use warmer lighting. Switch out your standard bulbs to dimmable lighting, and better still, choose those you can control with your phone. Giving you control over what the lights are like in your room, both the temperature and brightness. 

Add some plant life 

Having fresh-cut flowers or plants around your room has a lot of perks, and they are beautiful. Plants add interest to your room, and still, they do not overwhelm you with color. You can buy fresh flowers as often as you wish if you feel taking care of a plant is too much work. To make it easy for you, you can join a flower delivery service to send flowers to yourself as often as you want for your bedroom.  

Keep your phone out of your room 

Not only your cell phone should be out of your room, but any electronic devices before bed impact how well you sleep. Due to the blue light that they emit, it affects your circadian rhythm. For this reason, it is best to stop using your devices at least an hour before bedtime. The best way to prevent your phone from keeping you up is by putting it in a different room before you hit the hay. If you use your phone as an alarm clock, get yourself a stylish alarm clock that is cute on your nightstand to keep your phone away. 

Use a diffuser with lavender oil

Lavender oil helps people to fall asleep. It helps to decrease blood pressure and decrease heart rate. Thus, keeping your body in a more relaxed state that is best for sleep. Add lavender into your sleep routine. Use it with your diffuser, put a few drops on your pillow or add it to your bedtime lotion.